Everyone

BH App Development Ltd

Nougat

No time to train? 
I am sure you have 15 minutes each day to spend some quality time with yourself! 
Start training with this workout app, offering you 5 trainings a week. 
All workouts are scheduled, you can reschedule them to your own time. 
All exercises have video's and a workout description to make it accessible to people of all training levels. 
During the course of a month it is your goal to  increase the repetitions per exercise. 
Each month has 5 new workouts for 5 days of the week. 
Have fun! You can do it!

5 days a week a 15 minute powerful training

Sita"s Core Crusher

Sita"s Core Crusher

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